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190306t20152015caua b 001 0 eng |
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|a 9780062347473 (hbk.)
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035 |
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|a 18144642
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|a 201903061112
|b staff
|y 201903061111
|z staff
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|a eng
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090 |
0 |
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|a 616.97 MYE
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100 |
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|a Myers, Amy,
|c (Physician)
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245 |
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4 |
|a The autoimmune solution :
|b prevent and reverse the full spectrum of inflammatory symptoms and diseases
|c Amy Myers, M.D..
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250 |
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|a First edition..
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300 |
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|a viii, 390 pages:
|b illustrations;
|c 24 cm..
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504 |
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|a Includes bibliographical references (pages 358-380) and index.
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505 |
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|a Part I. The autoimmune epidemic. My autoimmune journey and yours -- Myths and facts about autoimmunity -- Your enemy, yourself: how autoimmunity works -- Part II. Get to the root. Heal your gut. Get rid of gluten, grains, and legumes -- Tame the toxins -- Heal your infections and relieve your stress -- Part III. Learn the tools. Putting the Myers way into practice -- Your thirty-day protocol: meal plans and recipes -- Part IV. Live the solution. The Myers way as a way of life -- Navigating the medical maze -- A world of hope: success stories -- Acknowledgments -- Appendix A: Genetically modified organisms (GMOs) -- Appendix B: Heavy metals -- Appendix C: Toxic mold -- Appendix D: Biological dentistry -- Appendix E: Detoxifying your home -- Appendix F: Improving your sleep -- Appendix G: The Myers Way Symptom Tracker.
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|a Autoimmune diseases
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|a HEALTH & FITNESS / Diseases / Immune System
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|a MEDICAL / Healing
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|a 0014910
|b Book
|c OPEN SHELVES
|e Wisma Putra-Open Shelves
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